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Daily Archives: November 5, 2020

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How to build your identity

3 Ways to Change Your Self-Perception and Sense of Self

MindsetBy Dr. Jay CavanaughNovember 5, 2020

Self-perception is how you see yourself regardless of conflicting evidence, opinions, or facts.   This sense of self starts to be created early in childhood and is based on the interpretations and meaning we place on our experiences.   Many refer to this as self-concept or self-identity as well.   In this article, you will…

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