Sex is one of the most pleasurable experiences one can have. But most importantly, this exhilarating activity has a plethora of health benefits. Numerous studies show that sexual activity reduces stress, amplifies mental abilities, and has anti-aging effects. So becoming a better lover for your partner doesn’t encompass your intimate relationships. It can…
It’s crazy how you can work so hard to be so successful according to the standards of income and possessions yet see people with far less than you who seem far happier. Why is that? There are quite a few possible answers to this question but consider this. Did you memorize the wrong definition? If…
When you focus on the good, the good gets better means the more you look for something the more you’ll find it. Where you place your focus, energy, and attention has the greatest impact on how you define your reality. They contribute to how you think, feel, and act. This…
In this article, you’ll learn how serving others contributes to personal growth. You’ll be inspired to experience the benefits of service for yourself. Service to Others Service to others is one of the most gratifying experiences you’ll experience in your lifetime. It starts with the reaction of the person you’ve…
What you think you become has quickly turned into one of my favorite quotes. It’s become one of my favorites because of its simplicity, yet its intense impact. If you think you are not the best writer you will tend to act in alignment with that thought about who you are. …
Self-perception determines how you see yourself showing up in the world. How do you perceive yourself? Why do friends and family perceive you to be greater than you often perceive yourself to be? What is Self-Perception? Self-perception is a person’s own view of themselves. This perception is the…
Uncomfortability doesn’t feel good until you shift your perspective on what this feeling is revealing. We’ve evolved as a species due to the safety uncomfortableness brings, yet this often no longer serves us as modern-day humans. How Uncomfortability is a Strong Opportunity for Personal Growth What is uncomfortability? Uncomfortability served a…
Consistency is the key to success. Let me show you why you are already successful and you don’t even realize it! I’m guessing you already know the habits that successful people master; Wake up early. Read books. Work out. Manage their emotions. Stay focused. Never give up. Haven’t you already experienced…
One of the biggest opportunities for you to raise your vibe is by learning how to lower your expectations of others and yourself. The reason why managing them is so important is because it has a direct effect on the emotional state you’re in. If you set high expectations and come up short…
Your mindset is key! If you change the way you think, you change your life. Many even believe your life is as good as your mindset is! Success in life starts when you master your mind, overcome challenges, and develop the ability to bounce back from failure. Your personal growth is…