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Daily Archives: December 27, 2021

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17 Happy Triggers to Release Happy Chemicals in Your Brain

habitsBy Dr. Jay CavanaughDecember 27, 2021

The best way to create happy triggers is to start by understanding what a happy trigger is.   What are happy triggers?   Happy triggers are sights, smells, sounds, tastes, or textures that activate a specific behavior within a specific person.   Triggers can bring about a different responses in different people depending on their…

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