The best way to create happy triggers is to start by understanding what a happy trigger is. What are happy triggers? Happy triggers are sights, smells, sounds, tastes, or textures that activate a specific behavior within a specific person. Triggers can bring about a different response in different people depending on their…
The positive daily affirmations for women listed below are best stated aloud and in the morning. Let these affirmations become part of your daily morning routine to provide motivation and set a positive tone for your day. You’ll begin to experience a reduction in anxiety and an increase in confidence when you pair…
Your habits determine your reality. Choose to habitually worry, you become a worrisome person. Always take action, you become someone who gets stuff done. “If you want to create change in your life you must start by looking at these habits.” In this article, we will cover habits and how…