All emotions vibrate at a specific frequency, as seen in Hertz (Hz) in the adjacent image.
Imagine you’re making a BIG decision while in a state of anger.
Anger vibrates at 150 Hz.
The vibrational frequency of this emotion highly influences the quality of the next decision you make.
People with high emotional intelligence are self-aware and recognize they’re in an angry state of 150 Hz and actively shift closer to 400 Hz before making an important decision.
We can’t think, act, and behave greater than our current emotional state.
Building emotional intelligence skills removes the governor holding us back from making the best decisions possible.
The Vibe Mindset is a form of emotional intelligence training that’s easy to understand and execute.