Skip to content
An emotion-focused way of thinking

    Daily Archives: December 28, 2022

    You are here:
    1. Home
    2. 2022
    3. December
    4. 28

    Emotion Wheel What Is It & How To Use It

    Emotion Wheel: What Is It & How To Best Use It

    Emotional IntelligenceBy Dr. Jay CavanaughDecember 28, 2022

    An emotion wheel or feeling wheel is a useful tool for identifying emotions felt by physical sensations.   Emotion wheels are essential because self-awareness of one’s emotions is the first step in emotional intelligence.   Once we identify our emotions, we can identify their cause and how we would like to manage them.   This…

    The Vibe Mindset 2023
    Go to Top