About The Founder

Dr. Jay Cavanaugh

Dr. Jay Cavanaugh is the founder of The VIBE Mindset. As a medical professional, a high-performance mindset coach, and an expert in emotional intelligence, he focuses on powerful techniques to reprogram your mind.

Inspiration sometimes strikes during your darkest moments. In 2018, his father had two strokes leaving him paralyzed on one side of his body.

Watching him struggle before his death tore him apart for months. The reality of losing him changed when he shifted his perspective on his passing. He suddenly realized that part of his father lives within him, which compelled Dr. Cavanaugh to keep his father’s spirit alive.

The VIBE Mindset was born.

Founder and Creator of The VIBE Mindset

How We Give Back

Help others while helping yourself

In 2019, a year before The VIBE Mindset was conceived, Dr. Cavanaugh founded One Random Act of Kindness Can Change a Life at 1rak.org

Kindness, especially when unexpected, creates strong ripples of happiness. Brightening up someone’s day is not only powerful, but empowering, which is the inspiration behind the launch of 1RAK. 

Check out this random act of kindness when Dr. Cavanaugh took over an ice cream truck and treated local kids to free sweets!

Elevate Your Emotional State

Create a VIBE using the power of The Vibe Mindset.