Dr. Jay Cavanaugh is the founder of The VIBE Mindset. As a medical professional, a high-performance mindset coach for professional athletes, and an emotional intelligence coach for leaders, he focuses on robust techniques for self-mastery.
Inspiration sometimes strikes during your darkest moments. In 2018, his father had two strokes, leaving him paralyzed on one side of his body.
Watching him struggle before his death tore him apart for months. The reality of losing him changed when he shifted his perspective on his passing. He suddenly realized that part of his father lives within him, which compelled Dr. Cavanaugh to keep his father’s spirit alive through inspiring and bringing joy to others!
The VIBE Mindset was born.