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Daily Archives: September 5, 2021

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How to Lower Your Expectations of Others and Yourself

MindsetBy Dr. Jay CavanaughSeptember 5, 2021

One of the biggest opportunities for you to raise your vibe is by learning how to lower your expectations of others and yourself.   The reason why managing them is so important is because it has a direct effect on the emotional state you’re in.   If you set high expectations and come up short…

How to Raise Your Vibration Fast

Raise your vibrationBy Dr. Jay CavanaughSeptember 5, 2021

To raise your vibration is to raise your level of consciousness and elevate your emotional state.   Let’s discuss how to raise your vibration in a few simple yet effective ways for you to clearly understand.   We’ll start by covering some of the most commonly asked questions about raising your vibrational frequency.   Index…

The Vibe Mindset 2023
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