Your attention is one of your most valuable assets as it determines where your energy flows. Choose to focus your attention on the past and your energy flows there. Choose to focus your attention on the power of now and you put yourself immediately in the driver’s seat of life. Where have…
Learning how to start a morning meditation practice is learning how to start your day off right! Set your day up for success by setting crystal clear intentions before your two feet touch the ground every morning. Part of your morning routine and daily intentions should kickstart with meditation. Shift the way…
I’m very excited to share with you some powerful techniques, videos, and thoughts in one of our most popular posts, “The Ultimate Guide to Raise Your Vibration.” You’ll then want to come up with a plan as to how and when you will take action on them. Let’s do this! What…
To raise your vibration is to raise your level of consciousness and elevate your emotional state. Let’s discuss how to raise your vibration in a few simple yet effective ways for you to clearly understand. We’ll start by covering some of the most commonly asked questions about raising your vibrational frequency. Index…