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Category Archives: Raise your vibration

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unalome meaning

Unalome Meaning Easily Explained in Only 33 Quick Seconds

Raise your vibrationBy Dr. Jay CavanaughFebruary 11, 2022

What Is An Unalome?   The unalome represents the journey and path we all take in life. Each part of the unalome represents a stage in one’s life   The circular base represents the begging of life. The overlapping infinity-like portion is your path. The straight line represents becoming present. The dots are enlightenment.  …

Energy Flows Where Attention Goes

Why the Quote “Energy Flows Where Attention Goes” Matters So Much

Raise your vibrationBy Dr. Jay CavanaughSeptember 28, 2021Leave a comment

Your attention is one of your most valuable assets as it determines where your energy flows.   Choose to focus your attention on the past and your energy flows there.   Choose to focus your attention on the power of now and you put yourself immediately in the driver’s seat of life.   Where have…

morning meditation

5 Easy Ways to Start a Morning Meditation Practice

Raise your vibrationBy Dr. Jay CavanaughSeptember 10, 2021Leave a comment

Learning how to start a morning meditation practice is learning how to start your day off right!   Set your day up for success by setting crystal clear intentions before your two feet touch the ground every morning.   Part of your morning routine and daily intentions should kickstart with meditation.   Shift the way…

The Ultimate Guide to Raise Your Vibration – #1 Top Techniques

Raise your vibrationBy Dr. Jay CavanaughSeptember 7, 2021Leave a comment

Raising your vibration is one of the most powerful ways to manifest the life you want.   To raise your vibe is to lift your emotional state and raise your level of consciousness to a higher level.   Learn what’s killing your vibe and how to fix it!     Write down three tips you…

How to Raise Your Vibration Fast

Raise your vibrationBy Dr. Jay CavanaughSeptember 5, 2021Leave a comment

To raise your vibration is to raise your level of consciousness and elevate your emotional state.   Let’s discuss how to raise your vibration in a few simple yet effective ways for you to clearly understand.   We’ll start by covering some of the most commonly asked questions about raising your vibrational frequency.   Index…

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