The best way to create happy triggers is to start by understanding what a happy trigger is. What are happy triggers? Happy triggers are sights, smells, sounds, tastes, or textures that activate a specific behavior within a specific person. Triggers can bring about a different responses in different people depending on their…
When you focus on the good, the good gets better means the more you look for something the more you’ll find it. Where you place your focus, energy, and attention has the greatest impact on how you define your reality. They contribute to how you think, feel, and act. This creates your reality as it…
The positive daily affirmations for women listed below are best stated aloud and in the morning. Let these affirmations become part of your daily morning routine to provide motivation and set a positive tone for your day. You’ll begin to experience a reduction in anxiety and an increase in confidence when you pair…