There are many easy ways to unblock your chakras all by yourself.
The key is to pick one below and start taking action today.
In this article, you will learn powerful steps you can take that get fast results.
At the end of the article, we answer the top 10 frequently asked questions.
11 Easy Techniques You Can Do Today to Unblock All Chakras
Crystals are a very powerful way to have something tangible to support your journey.
Rose quartz worn close to your heart wards off negativity and restores love and balance in your life.
Visit a local stone shop to get a conversation started, make a new friend, and put this tip into action.
Move away from toxic or negative environments and people who drain your energy.
Write a list of the people, places, and things that raise your energy levels.
Next, write a list of your energy killers and start making the changes that are long overdue.
Words have tremendous power.
Be more mindful of the conversations you allow to take place in your mind.
Initiate conversations around what you want, what you will do, and how grateful and excited for growth you are!
This should probably be #1, to be honest.
If you haven’t already started meditating, don’t overthink it.
Here is an article we created with an easy-to-follow video to help you start your morning meditation practice today!
Most commonly recommended is yoga however any form of movement helps.
This is because your emotions exist in your body.
Moving your body is a powerful way to push energy through you.
6. Breathe Work
There are many different ways to focus more on your breath.
Consider learning boxed breathing and the different effects of inhales and exhales.
This post by Dr. Andrew Huberman covers some newer insights on the difference between inhales and exhales.
Letting go of your emotional attachments to your past is one of the most powerful ways to unblock your chakras.
Repressed or pent-up emotions are at the core of many blockages.
Acceptance and surrender are topics to research as they provide you the tools you’ll need to let go.
8. Progressive Muscle Relaxation
Also, know as PMR, this technique is commonly used at the start of a hypnosis session.
Guided meditations often offer this technique as well to help you relax and enter a meditative state.
Here is the #1 video on YouTube that guides you on this exact process.
Get into nature more.
Show your appreciation for nature by simply recognizing it and connecting with it.
Go for a walk today, even if it’s only for a short time you’ll feel a shift.
Overall eating healthy is a powerful way to unblock your chakras and feel energized.
Check out the list in the section below that lists specific foods aligned with each chakra.
Start by taking small yet consistent actions towards changing the foods you eat to make your new habit stick!
11. Essential Oils
Each chakra has a specific essential oil that helps to open up the flow of energy.
Essential oils activate our sense of smell which yields a powerful effect.
This article shows you which essential oils align with the 7 chakras.
How many chakras are there?
There are 7 main chakras with a total of 114 chakras when you count the branches found off of these 7 main chakras.
How long does it take to unblock chakras?
Chakras can be unblocked in as fast as 1-4 days with the average timeframe between 4-8 weeks.
What determines how long it takes is the extent of the blockage and the detail of the work going into the unblocking process.
How do you unblock chakras fast?
The fastest way to unblock chakras is to create movement within the energy center associated with the blocked chakra.
This can be accomplished by shifting your focus, changing your perspective, or seeking the help of a Reiki practitioner.
What’s the best way to get started unblocking chakras?
The root chakra is the best place to get started when unblocking chakras.
We recommend watching this video with actionable clearing chakras techniques:
How to unblock chakras with crystals
Root chakra crystals are the best way to get started using crystals.
Clicking the link above will bring you to a much more detailed source for using crystals.
How to unblock chakras with meditation
The best way to unblock chakras with meditation is to start with a guided meditation.
These meditations make it easy to get started as you simply relax and listen.
Here is one of the most popular guided meditations to help with all your chakras by Nicky Sutton:
Can I unblock all chakras with a chakra meditation?
Yes, you can unblock all chakras with a powerful chakra meditation.
Add breathwork for best results.
What is chakra balancing?
Chakra balancing is a form of energy healing typically performed by an energy healer or reiki practitioner.
What can you tell me about the crown chakras meaning?
The crown chakra is for spiritual awakening, enlightenment, and connection with source.
When activated, you will feel calm, peace, joy, and a deeper connection with the universe.
How do I find chakra cleansing near me?
The best way to find a chakra cleansing near you is to do a Google search for the term “Reiki practitioner near me.”
Are chakras real?
Chakras are very real. They store energy and this energy can be felt both when blocked and released.
Do you recommend chakra yoga?
Yes! Here are some heart chakra yoga poses you can do in the comfort of your own home.
How about using a chakra mantra?
Chakra mantras are extremely powerful and effective.
Here are the most commonly recommended chakra mantras for you to use.
What is chakra placement?
Chakra placement is where the chakras reside within the human body.
These placements correspond with a specific neuronal bundle or an internal organ.
What is the best heart chakra meditation?
The best heart chakra meditation is one that opens you up to receiving love.
This is the best guided mediation to unblock your heart chakra.
What is a chakra alignment and how do I get one?
Chakra alignment is when all 7 chakras allow energy to freely pass through them continuing on to the following chakra.
The best way to find a place to get a chakra alignment near you is to find a Reiki practitioner.
What are the chakra frequencies?
The chakra frequencies are the vibrational frequencies associated with each chakra and are measured in hertz.
Here are all of the chakra frequencies for all of your chakras.
The most important way to unblock chakras is to take consistent daily action.
Make this a daily process you enjoy and take action on.
Make cleansing your energy centers a daily habit and you’ll feel a shift in your energy immediately!
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