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Right Person Wrong Time Is Quickly Abducting Your Blissful Life?

MindsetBy Dr. Jay CavanaughSeptember 28, 2021

When you meet the right person at the wrong time it’s gonna feel like your dog just left you and moved into your neighbors’ house.   That’s exactly how you should feel.   This post offers you a three-part strategy for getting over these emotions when you are ready.       1. Acceptance of…

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Why Consistency is The Key Skill to Absolutely Living Your Best Life

MindsetBy Dr. Jay CavanaughSeptember 28, 2021

Consistency is the key to success.   Let me show you why you are already successful and you don’t even realize it!   I’m guessing you already know the habits that successful people master;   Wake up early. Read books. Work out. Manage their emotions. Stay focused. Never give up.   Haven’t you already experienced…

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17 Easy Ways to Start Living Freely and Feel Blissful

MindsetBy Dr. Jay CavanaughSeptember 28, 2021

You’re about to read 17 ways to start living freely with an execution plan to put these tips into action.   The personal gains you can potentially experience are far greater than you might expect.   Let this article inspire you to create change in your life starting at this very moment!      …

How to Lower Your Expectations of Others and Yourself

MindsetBy Dr. Jay CavanaughSeptember 5, 2021

One of the biggest opportunities for you to raise your vibe is by learning how to lower your expectations of others and yourself.   The reason why managing them is so important is because it has a direct effect on the emotional state you’re in.   If you set high expectations and come up short…

mindset is everything

Why is Mindset Everything? Here’s EXACTLY Why!

MindsetBy Dr. Jay CavanaughSeptember 3, 2021

Your mindset is key!   If you change the way you think, you change your life.   Many even believe your life is as good as your mindset is!   Success in life starts when you master your mind, overcome challenges, and develop the ability to bounce back from failure.   Your personal growth is…

How to build your identity

3 Ways to Change Your Self-Perception and Sense of Self

MindsetBy Dr. Jay CavanaughNovember 5, 2020

Self-perception is how you see yourself regardless of conflicting evidence, opinions, or facts.   This sense of self starts to be created early in childhood and is based on the interpretations and meaning we place on our experiences.   Many refer to this as self-concept or self-identity as well.   In this article, you will…

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