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Yearly Archives: 2021

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17 Happy Triggers to Release Happy Chemicals in Your Brain

habitsBy Dr. Jay CavanaughDecember 27, 2021

The best way to create happy triggers is to start by understanding what a happy trigger is.   What are happy triggers?   Happy triggers are sights, smells, sounds, tastes, or textures that activate a specific behavior within a specific person.   Triggers can bring about a different responses in different people depending on their…

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When You Focus On The Good The Good Gets Better

MindsetBy Dr. Jay CavanaughDecember 26, 2021

When you focus on the good, the good gets better means the more you look for something the more you’ll find it. Where you place your focus, energy, and attention has the greatest impact on how you define your reality. They contribute to how you think, feel, and act. This creates your reality as it…

positive affirmations for women to use daily

5 Unique Positive Affirmations for Mindful Women to Use Daily

habitsBy Dr. Jay CavanaughDecember 16, 2021

The positive daily affirmations for women listed below are best stated aloud and in the morning.   Let these affirmations become part of your daily morning routine to provide motivation and set a positive tone for your day.   You’ll begin to experience a reduction in anxiety and an increase in confidence when you pair…

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“Minifestation”: How to Quickly Manifest The Life You Desire

ManifestingBy Dr. Jay CavanaughNovember 28, 2021

Minifestation is the realization of your desires through small and frequent “mini-actions.”   Think of “minifestation” as a piston inside of an engine and “manifestation” as the entire engine itself.   Imagine taking tiny baby steps, multiple times a day in order to inch towards your goals.   These “mini-actions” include: Focusing on one specific…

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How to Quickly Become 37.78 Times Better At Anything

habitsBy Dr. Jay CavanaughNovember 3, 2021

Your habits determine your reality.   Choose to worry habitually, and you become a worrisome person.   Always take action, and you become someone who gets stuff done.     “If you want to create change in your life you must start by looking at these habits.”   This article will cover habits and how…

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Law of Detachment – How to Avoid Attachment and Start Manifesting

ManifestingBy Dr. Jay CavanaughNovember 1, 2021

The Law of Detachment states that to acquire anything in the physical universe, you must first relinquish your attachment to it.   Deepak Chopra shares this law in his book, “The Seven Laws of Spiritual Success.”   In Chapter 6 of this book, Chopra states:   “In detachment lies the wisdom of uncertainty, in the…

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5 Easy Ways to Find The Best Affordable Life Coach Near Me

Life CoachBy Dr. Jay CavanaughOctober 31, 2021

If you’re looking to find the best life coach near you, you’ve come to the right place.   Have you been a bit apprehensive in your search because you know it’s not cheap and want to make sure it works?   “Finding the right life coach isn’t as easy as a Google search.”   Let…

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Time To Let Go? A Cord Cutting Ritual Sets You Free!

Emotional IntelligenceBy Dr. Jay CavanaughOctober 20, 2021

The cord-cutting candle ritual paired with this spiritual guidance will help you let go of the emotions from your past.     It’s most commonly used to let go of toxic relationships and find someone new!   An unhealthy relationship elicits strong negative emotions that test your spiritual beliefs and can result in unhealthy habits.…

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The 5 Powerful Rune Manifestation Symbols That Work Really Fast

Angel Numbers, ManifestingBy Dr. Jay CavanaughOctober 18, 2021

Runes can be used as manifestation symbols that help you turn your desires into reality.   Each rune represents the concepts after which it’s named.   In this article, we have chosen 5 runes we feel are the most powerful.         Runes As Manifestation Symbols   We will explain each rune below,…

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Seeing Triple Numbers and Want to Quickly Know What They Mean?

Angel Numbers, ManifestingBy Dr. Jay CavanaughOctober 18, 2021

If seeing triple numbers throughout your day keeps repeating itself, a spiritual message is trying to be revealed.   Whether it be a digital clock, license plate, or receipt, let’s see what these angel numbers are trying to tell you.     Why You’re Seeing Triple Numbers   The universe always has your back, and…

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The Vibe Mindset 2023
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