Eating high-vibrational foods is the most powerful way to raise energy levels quickly.
Think about the last time you ate processed food; how did you feel?
These low-vibration foods drain your energy and have a negative impact on gut health.
What Are High-Vibrational Foods?
High-vibration foods such as fresh herbs, raw nuts, fresh berries, and fermented foods offer health benefits and raise your vibrational frequency!
They are foods you eat, and almost immediately, you feel charged as opposed to drained.
These foods don’t weigh you down and make you feel sluggish.
Eating high-vibration foods is a critical part of living your best life.
1o Best High Vibrational Foods to Raise Your Energy
Here are the best high-vibrational foods with tremendous benefits and healing properties you’ll want to add to your grocery list.
1. Leafy greens
Examples included broccoli, spinach, and collard greens.
2. Nuts and seeds
Almonds, flaxseed, and walnuts.
3. Fermented foods
Sauerkraut, kombucha, and kimchi.
4. Fresh herbs
Spirulina, chorella, and oregano.
5. Fresh berries
Blueberries, strawberries, and goji berries.
6. Root vegetables
Beets, sweet potatoes, and turnips.
7. Seaweed
Wakame, nori, and kombu.
8. Fungi
Shiitake, reishi, and lions mane.
9. Healthy oils
Olive oil, coconut oil, avocado oil.
10. Whole grains
Barley, quinoa, and amaranth.
This is a powerful list ONLY if you put it into your grocery shopping cart!
10 Low-Vibrational Foods Killing Your Energy Levels
These are the foods to remove from your diet and immediately restore your energy levels.
Eating foods on this list lowers your vibrational frequency and has a negative impact on your mood.
- Processed fats
- Trans fats
- Sugars
- Artificial sweeteners
- Processed oils
- Citric acid
- Artificial sweeteners
- GMO foods.
- Processed flour.
- Fried foods
Your gut and immune system will love you for removing these low-vibration foods.
Life force energy will be restored as your blood sugar levels will better regulate.
Eat better, and watch your mood and energy levels skyrocket!
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