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Want Some Inspiration Daily Here It Is!

Want Some Inspiration Daily? Here It Is!

habits, Imagination, Intentions, Mindset, Subconscious MindBy Dr. Jay CavanaughDecember 12, 2022

Daily inspiration for better living is essential because we’ve all become so busy and distracted.   Inspiration daily can be challenging when you’re stressed about the days ahead or feeling stuck at work or in a relationship.   Feeling free starts when you gain control of your life by making your personal growth a daily…

double rainbow meaning

Saw A Double Rainbow? Here’s It’s Secret Meaning

Angel Numbers, Chakras, Intentions, ManifestingBy Dr. Jay CavanaughNovember 21, 2022

Did you recently see a double rainbow and wanted to know what it meant? You’re about to learn the messages and meanings behind this powerful sign from the universe!   What Does A Double Rainbow Mean? Seeing a double rainbow means you are going through a spiritual transformation.   This message from the spiritual world…

The Grass Is Greener Where You Water It

The Grass Is Greener Where You Water it

Intentions, Manifesting, Mindset, Raise your vibrationBy Dr. Jay CavanaughOctober 6, 2022

The grass is greener where you water it is a much more brilliant phrase than the grass is greener on the other side.   I like the former phrase better than the latter because it places all the power in your hands.     You are the creator of your reality, and we are all…

motivation positive affirmations

11 Self-Affirmations to Help You Stay Motivated Every Day!

IntentionsBy Dr. Jay CavanaughJanuary 22, 2022117 Comments

Using the power of daily motivational positive affirmations, the key to getting motivated is to pair the affirmation with an elevated emotion.   Most people make the mistake of stating affirmations in a lower vibrational emotional state.   According to a 2009 study by Joanne Wood, Department of Psychology, University of Waterloo, this mistake can…

Daily Intentions to Set For Awe Dropping Personal Growth

IntentionsBy Dr. Jay CavanaughSeptember 23, 2021

As a high-performance mindset coach, I can tell you setting intentions is the single most important skill I develop with my athletes.     Pair this focus with the excitement of purpose and you are sure to accomplish that which you desire!   Index What do intentions mean? How intentions are different from goals. The…

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